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Managing High Blood Pressure with Pranic Healing

High blood pressure, also called hypertension, is a common health problem in today’s busy world. Many people suffer from it because of stress, poor lifestyle, unhealthy eating habits, and lack of exercise. If not managed on time, high blood pressure can lead to serious health issues like heart disease, stroke, and kidney problems.

While medicines are important and necessary in some cases, there are also natural and holistic ways to support healing. One such powerful method is Advanced Pranic Healing in Delhi. This simple, no-touch energy healing technique can help reduce stress, calm the mind, and improve overall health, including managing high blood pressure.

In this write up, we will understand what high blood pressure is, how Pranic Healing works, and how it can help in controlling blood pressure naturally.

 

What is High Blood Pressure?

Blood pressure is the force of blood pushing against the walls of your arteries. When this pressure is consistently too high, it is called high blood pressure. A normal reading is around 120/80 mmHg. Anything higher than 140/90 mmHg is considered high.

High blood pressure often doesn’t have clear symptoms, which is why it is sometimes called the “silent killer.” Some people may experience headaches, dizziness, nosebleeds, or chest discomfort, but many don’t know they have it until they get a check-up.

 

What Causes High Blood Pressure?

Some common causes include:

• Stress and anxiety

• Poor diet (too much salt, fried food, or processed food)

• Lack of exercise

• Smoking or alcohol consumption

• Obesity

• Heredity or family history

• Sleep disorders

While lifestyle changes and medication help, holistic healing is key—and this is where Pranic Healing plays an important role.

 

What is Pranic Healing?

Pranic Healing is an energy healing technique developed by Grandmaster Choa Kok Sui. It is based on the principle that the body can heal itself using “prana” or life force. Prana is the invisible energy that keeps the body alive and healthy. It flows through energy centers and channels in the body called chakras and meridians.

When our energy body gets dirty or blocked due to stress, negative emotions, or bad habits, it affects the physical body. Pranic Healing works by cleansing the aura and chakras and energizing them with fresh prana. This helps the body heal faster and brings balance to mind and emotions.

 

How Does Pranic Healing Help in Managing High Blood Pressure?

Pranic Healing targets the root causes of high blood pressure. Let’s look at how it helps:

1. Reduces Stress and Anxiety

Stress is a major cause of high blood pressure. Pranic Healing removes negative energy from the aura and chakras, especially the solar plexus chakra, which is the center of emotions. When this chakra is clean and balanced, you feel calm and relaxed.

2. Balances the Chakras

Certain chakras like the heart chakra, meng mein chakra, and basic chakra are closely connected to blood pressure. Pranic Healing balances and energizes these chakras, which supports the normal functioning of the heart and circulatory system.

3. Improves Sleep Quality

Many people with high blood pressure have poor sleep. Pranic Healing calms the nervous system and helps in getting deeper, more restful sleep. Good sleep is essential for maintaining healthy blood pressure.

4. Supports Emotional Healing

Negative emotions like anger, frustration, and fear create energetic imbalances. With regular Pranic Healing, these emotions can be cleared, leading to more emotional stability and a relaxed state of mind.

5. Compliments Medical Treatment

Pranic Healing does not replace medical treatment but works as a complementary therapy. It can help reduce dependency on medication over time (with the doctor’s advice), and prevent complications.

 

Simple Pranic Healing Techniques You Can Try

You can visit a certified Pranic Healer or even learn basic techniques to practice on your own. Some helpful practices include:

• SuperBrain Yoga

This simple exercise balances both sides of the brain and energizes the body. It improves concentration, reduces stress, and helps in managing blood pressure. Just 7 repetitions in the morning can bring great results.

• Meditation on Twin Hearts

This is a powerful guided meditation that blesses the earth and helps you experience peace and love. It helps open the heart and crown chakras, reduces anger and stress, and creates emotional balance. Regular practice can significantly help those with high blood pressure.

• Breathing Techniques

Deep abdominal breathing or rhythmic breathing helps calm the nervous system. Pranic Healing teaches specific breathing methods to energize the body and relax the mind.

• Self-Pranic Healing

You can learn how to cleanse your own chakras and energize them using simple sweeping and energizing techniques. This is taught in the basic Pranic Healing Courses.

 

Important Tips for Better Results

• Stay Hydrated: Drink enough water to flush out toxins.

• Eat Healthy: Include more fruits, vegetables, and low-sodium food in your diet.

• Exercise: Go for a walk, do yoga, or any activity you enjoy.

• Sleep Well: Aim for 7–8 hours of sleep every night.

• Practice Gratitude: It brings emotional peace and joy.

• Be Regular with Healing: Like exercise, Pranic Healing works best with consistency.

 

Wrapping up

High blood pressure is a serious condition, but it can be managed with the right approach. Along with medical guidance, healing by Pranic Healer in Delhi offers a natural and powerful way to support your health.

By cleansing your energy body, reducing emotional stress, and bringing peace to your mind, Pranic Healing not only helps manage high blood pressure but also improves your overall well-being. It is easy to learn, safe to practice, and can be done by anyone.

If you or someone you know is struggling with high BP, give Pranic Healing a try—it might just be the healing your body needs.